| Improved posture speeds the healing process and eliminates the cause of pain; maintaining better posture reduces the need for regular or ongoing treatment. |
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| By learning different habits, you can take control of your own pain or discomfort.
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| You will realise how to move and relax more correctly in order to reduce strains and stresses in your body at home, at work, travelling, in sport and in hobbies. You will learn self-help exercises that enable you to remain in control.
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| Although this approach is not a "quick fix", the average treatment time over hundreds of patients is only just over 4 one-hourly sessions. At the end of these the majority of patients are happy to self-manage in the event of a recurrence. In the long run, this is cheaper for the patient and for the NHS.
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| Contact Mannie to discuss whether she can help you - she usually can!
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